Great Body Company Grab and Go

The Great Body Company is one of our Pick up and Grab and Go options!

Smash Meals Makes Eating Well Effortless

Enjoy chef-crafted, ready-to-eat meals without cooking or cleaning. At Smash Meals, eating well is easy, convenient, and delicious. That's why we offer a variety of chef-crafted, ready-to-eat meals delivered to your door. Forget about meal planning, grocery shopping, and cooking – let us handle the difficult tasks while you enjoy a nutritious and tasty diet.
Explore Menu
Benefits

Discover the Benefits of Smash Meals

Convenience
Save time and energy with fully prepared, ready-to-eat meal delivery.
Health
Maintain a balanced diet with nutritious meals to support your wellness goals.
Choose
Select from a diverse menu of delicious meals that cater to various dietary preferences and restrictions.
Flexibility
Enjoy local home delivery, pickup locations, and nationwide shipping options for convenience.
Quality
Savor meals made with high-quality, fresh ingredients sourced from trusted suppliers for ultimate satisfaction.
Freshness Guaranteed
Each meal crafted with care and precision to ensure freshness and flavor.

Discover How It Works

Simple Steps to Delicious Meals

Choose Your Favorites

Explore our menu and select your preferred chef-crafted meals.

Select Delivery Option

Trv Fit of Johsoncity is one of our locations you can choose for you meals to be Dropped off.  The Gym has great hours and when it is open your food can be picked up.

Enjoy Your Meals

Receive fully prepared dishes and savor them at your convenience.

Meal Selection

Pick your favorite meals from our changing weekly menu.

Delivery Choices

Choose how you want to receive your chef-crafted meals.

Meal Delivery

Get your fully prepared meals and enjoy them wherever you are.
Nutritious Meals

Get Deliciously Healthy Meals Anywhere, Anytime

Convenient Delivery
Enjoy chef-crafted meals delivered fresh to your door.
Tailored to You
Discover delectable dishes designed for your lifestyle.

How It Works

Choose your favorite meals from our menu, select your delivery option, and receive fully prepared meals for your convenience. We offer local home delivery in Kingsport, Bristol, and Johnson City, as well as pickup locations for added flexibility.

Local Home Delivery

Enjoy our convenient service available in Kingsport, Bristol, Johnson City, and the surrounding Tri-Cities area.

Pickup Locations

Choose to pick up your meals from our convenient locations in Kingsport, Bristol, and Johnson City.

Nationwide Service

Experience our chef-crafted meals delivered with care across the nation.

Get in Touch

Contact Us

Phone number

(555) 123-4567

Our address

support@smashmeals.com

Contact form

Contact Us

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