Business facts & connections
The SmashMeals entity map
Meet the business, people, kitchen and services behind SmashMeals. Each entry includes supporting text from our website.
Generator draft. This source-backed map is published by SmashMeals and awaits human review. It is not independently certified. The live ordering menu confirms current prices, availability and checkout details.
Organization
SmashMeals
A family-run meal-prep business founded in Kingsport, Tennessee, in 2017.
Connections
- offers: Weekly meal preparation
- offers: Family meals
- offers: SmashMeals catering
- offers: SmashMeals Thanksgiving menu
- offers: SmashMeals online meal ordering
- offers: SmashMeals order fulfillment
SmashMeals is a locally owned meal-prep business founded in Kingsport, Tennessee, in 2017. Lew Kizer and his family cook, pack and deliver meals from a dedicated gluten-free facility.
About SmashMeals | Our Story & Gluten-Free Kitchen - published by SmashMeals; retrieved 2026-10-25
Person
Lewis “Lew” Kizer
Owner and operator of SmashMeals in Kingsport, Tennessee.
Connections
- affiliated with: SmashMeals
Lewis “Lew” Kizer owns and operates SmashMeals in Kingsport, Tennessee.
About SmashMeals | Our Story & Gluten-Free Kitchen - published by SmashMeals; retrieved 2026-10-25
Place
SmashMeals Kingsport kitchen
The dedicated gluten-free production kitchen where SmashMeals prepares meals in Kingsport, Tennessee.
Connections
- part of: SmashMeals
SmashMeals is a locally owned meal-prep business founded in Kingsport, Tennessee, in 2017. Lew Kizer and his family cook, pack and deliver meals from a dedicated gluten-free facility.
About SmashMeals | Our Story & Gluten-Free Kitchen - published by SmashMeals; retrieved 2026-10-25
Service
Weekly meal preparation
Prepared meals ordered from the current SmashMeals menu for the following fulfillment week.
Orders are prepared in the Kingsport production kitchen for the following fulfillment week.
How SmashMeals Works: Menu, Ordering & Delivery - published by SmashMeals; retrieved 2026-10-25
Service
Family meals
Family dishes available through the live ordering menu. Check each dish for servings, options and storage instructions.
The live ordering menu is where you can see the available family dishes, individual meals, options and prices. A family-size listing does not by itself establish that every component is suitable for freezing.
Gluten-Free Family Freezer Meals for Holidays | SmashMeals - published by SmashMeals; retrieved 2026-10-25
Service
SmashMeals catering
Catering ordered from the live catering menu, with a quote request option for breakfast or custom events.
Choose your food from the live catering menu, select a delivery date and distance tier, and enter your requested delivery time. For breakfast or a custom event, request a quote.
Order Catering in the Tri-Cities | SmashMeals - published by SmashMeals; retrieved 2026-10-25
Service
SmashMeals Thanksgiving menu
Individual holiday dishes prepared in the dedicated gluten-free kitchen. Availability, portions and the final total are confirmed in the Thanksgiving store.
Choose homemade dishes from our dedicated gluten-free kitchen for your own gathering—or plan an order for someone you love, wherever eligible shipping is offered.
Thanksgiving Menu 2026 — Turkey, Ham & Sides | SmashMeals - published by SmashMeals; retrieved 2026-10-31
Items are sold individually. Choose the portion listed for each dish; serving sizes vary by item. Current availability, options and your final total are confirmed in the Thanksgiving store.
Thanksgiving Menu 2026 — Turkey, Ham & Sides | SmashMeals - published by SmashMeals; retrieved 2026-10-31
Service
SmashMeals online meal ordering
Online ordering from the current menu, with the available fulfillment choices and final total shown at checkout.
Review the current menu, order only when you want meals, choose the available fulfillment option that fits, and follow the exact meal label for storage and reheating.
How SmashMeals Works: Menu, Ordering & Delivery - published by SmashMeals; retrieved 2026-10-25
Service
SmashMeals order fulfillment
Pickup, local delivery or FedEx Ground options, subject to checkout availability for the order and address.
At checkout, choose an available pickup, local-delivery or FedEx Ground option for your order and address. Review the selected meals, quantities, fulfillment charge and final total before paying.
How SmashMeals Works: Menu, Ordering & Delivery - published by SmashMeals; retrieved 2026-10-25