By SmashMeals Kitchen — 2026-05-11 — Health & Nutrition
KINGSPORT, Tenn. — SmashMeals released the first half of its GLP-1 friendly meal lineup this week, featuring a Strawberry Protein Cheesecake Bite, a Steak Bite & Rice Bowl, and a Shrimp & Asparagus plate built for smaller appetites.
Each meal is portioned in the company's 100% gluten-free Kingsport kitchen and designed for customers using GLP-1 medications like Ozempic, Wegovy, and Mounjaro who need real protein in a smaller serving.
"Smaller appetite doesn't mean smaller standards," said Lew Kizer, owner of SmashMeals. "These meals still hit on protein, they're just sized for the way GLP-1 customers actually eat."
Read the full GLP-1 Part 1 post on the blog, view the weekly menu, or order at order.smashmeals.com.