SmashMeals cooks in a dedicated gluten-free facility. Use the current item record to review ingredients, other allergens, serving information, price and fulfillment before ordering.
Order Meals — View This Week's Menu
| Check | What to verify | If it is missing |
|---|---|---|
| Exact meal and option | The current item name, selected protein, side, sauce and add-ons. | Do not transfer details from another recipe or option. |
| Ingredients | The ingredients shown for that exact meal and option. | Ask about the named item or choose one with the detail you need. |
| Other allergens | Dairy, soy, egg, nuts and any other allergen relevant to your decision. | Treat the allergen status as unknown until confirmed. |
| Serving and nutrition basis | Servings per package, serving size and the basis for any posted nutrition. | Do not estimate a missing serving or nutrition value. |
| Storage and reheating | The directions supplied for that exact package. | Do not substitute a generic shelf-life or reheating promise. |
| Price and fulfillment | The current item price plus the method, charges and timing shown for the complete order. | Use checkout instead of an old menu or assumed service area. |
SmashMeals cooks in a dedicated gluten-free facility. We do not bring wheat, barley, or rye into the building and we do not share equipment with gluten-containing production. This describes SmashMeals' production setup. It does not promise that a meal is free of every other allergen, replace an exact-item label or determine whether a meal fits an individual's medical plan.
The FDA gluten and food labeling guidance explains the federal standard for foods that carry a gluten-free claim. A facility description explains where and how SmashMeals prepares food. Review both the kitchen process and the exact meal information you need.
NIDDK guidance for celiac disease says people with celiac disease need a gluten-free diet and can work with a doctor or registered dietitian. It also explains that cross-contact can happen during growing, processing, storage, preparation or service. SmashMeals' facility statement is useful product information, not a diagnosis or treatment plan.
A dedicated gluten-free facility is not an allergen-free facility. Check each meal's label for dairy, soy, egg, nuts, and other allergens. If a required ingredient or allergen detail is not posted, ask about the named meal and option before relying on it.
Recipes, selections and availability can change. Open the live ordering menu, choose the exact item and compare the details shown now. Current menu pricing varies by meal and changes with the weekly menu — see the live menu for this week's prices.
Subscriptions are an optional convenience, not a requirement — you can pause, skip, or cancel anytime. There is no minimum and no maximum order. Order only the meal occasions you want covered, but verify every required item detail and the complete checkout terms first.
Checkout confirms the available method, charges and timing for the complete address or pickup choice. Review pickup, delivery and shipping details before submitting the order.