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Open original video file (MP4) (opens in a new tab)Watch Jessica Williams' SmashMeals customer review, then compare current meal details, ingredients and allergens. A review does not replace a meal label.
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Watch Jessica Williams' SmashMeals customer review in her own words. This written introduction is not a verbatim transcript. Use the video as a customer perspective, then check the current information for the order you are considering.
A customer review does not establish the ingredients, portions, price or availability of today's meals. It is not medical evidence or a promise of a health, weight or time-saving result for another customer. Use the Reviews page to explore current feedback in context, rather than treating one video as a complete picture.
FDA advises people with food allergies to read food labels. A customer experience or a gluten-free kitchen statement is not a reason to skip checking the exact item. A dedicated gluten-free facility is not an allergen-free facility. Check each meal's label for dairy, soy, egg, nuts, and other allergens.
Before ordering, compare the exact current meal and selected portion. Review the posted ingredient, allergen and nutrition information, including sauces, dressings and toppings, and read the container label when your food arrives. If a detail you need is missing, treat it as unknown and ask SmashMeals before paying. Follow your clinician or dietitian's guidance when choosing food for a medical nutrition plan.