Inside the SmashMeals Kitchen — Behind the Scenes

A behind-the-scenes walk through the 100% gluten-free SmashMeals kitchen in Kingsport, Tennessee: hand-cut proteins, scratch-made sauces, and same-day vegetables portioned into every meal.

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This clip was filmed on a normal production morning inside the SmashMeals kitchen in Kingsport, Tennessee. There is no wheat, barley, or rye anywhere in the building, so we do not bring wheat, barley, or rye into the building.

You can see proteins being trimmed and portioned by hand, sauces built from scratch instead of poured from a jar, and vegetables prepped the same day the meals are packed. That is the whole reason meals arrive tasting like food and not like a reheated tray.

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