Inside the SmashMeals Kitchen

See the production space, read our dedicated-facility statement in plain language, and use the checklist below to verify the exact meal and fulfillment details that matter before you order.

View current meals and prices · Read the Trust Center

Dedicated gluten-free, stated precisely

SmashMeals cooks in a dedicated gluten-free facility. We do not bring wheat, barley or rye into the building and we do not share equipment with gluten-containing production.

A dedicated gluten-free facility is not an allergen-free facility. Check each meal's label for dairy, soy, egg, nuts and other allergens.

Read FDA gluten-labeling guidance · Read FDA allergen-label guidance

A closer look at the Kingsport kitchen

These first-party photos show the production space, equipment and prepared meals. They document the setting; they are not inspection records or third-party certification.

The production kitchen is at 1917 Meadowview Parkway, Suite 100, Kingsport, TN 37660.

Weekly availability and recipes can change. Check the information posted for the exact item you are considering, then read the label on the container you receive.

Four checks before you pay

  1. Open the live menu and confirm the exact meal, portion, current price and posted nutrition fields.
  2. Read the exact meal's ingredient and allergen information; do not assume one week's recipe matches another.
  3. Confirm the pickup, local-delivery or eligible-address shipping choice shown for your order during checkout.
  4. Ask the SmashMeals team before paying when a detail required for your decision is missing.

Ask before you order · Check meal-information limits

Confirm fulfillment at checkout

Pickup — Free

Free pickup at our Kingsport kitchen (1917 Meadowview Pkwy Suite 100) and partner Grab & Go locations across the Tri-Cities.

Home delivery —
5

5 home delivery inside our local service area — the Tri-Cities (Kingsport, Johnson City, Bristol).

FedEx shipping — $30

$30 flat-rate FedEx Ground shipping for eligible addresses outside our local delivery area.

Check delivery and shipping

What this page does—and does not—prove

This page documents SmashMeals' current dedicated-facility statement, first-party kitchen photos and current ordering facts from the site's shared operational record.

It does not establish that the facility is free of every allergen, that a particular meal fits an individual's medical diet, or a current inspection score, permit status or third-party certification.

Kitchen and ordering questions

What does dedicated gluten-free mean at SmashMeals?

SmashMeals cooks in a dedicated gluten-free facility. We do not bring wheat, barley, or rye into the building and we do not share equipment with gluten-containing production.

Is the SmashMeals kitchen allergen-free?

A dedicated gluten-free facility is not an allergen-free facility. Check each meal's label for dairy, soy, egg, nuts, and other allergens.

Does this page confirm the ingredients or nutrition for every meal?

No. Weekly availability and recipes can change. Use the live ordering menu for the exact item you are considering, then read the label on the container you receive.

How do I confirm current pickup, delivery or shipping options?

Review the fulfillment choices shown for your order and address during checkout. Pickup is free, local home delivery is

5, and $30 flat-rate FedEx Ground shipping is available for eligible addresses.

Is the facility statement a medical guarantee or third-party certification?

No. The facility statement describes SmashMeals' operating practice. It is not a personal medical guarantee, an allergen-free claim or a third-party certification.