High Protein Ham & Swiss Egg Bites. High Protein Ham & Swiss Egg Bites Fluffy, savory egg bites packed with diced ham, Swiss cheese, and blended cottage cheese for a smooth, rich texture. Boosted with egg whites for extra protein, these are a perfect grab-and-go breakfast that reheats in seconds and keeps you full for hours. Gluten free and designed for convenience, this 3-pack delivers clean ingredients, balanced nutrition, and bold flavor in every bite. 3 Pack • Ready in Seconds
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Nutrition: 230 calories, 26g protein, 2g carbs, 13g fat
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Prepared in SmashMeals' 100% dedicated gluten-free kitchen in Kingsport, Tennessee. Free pickup, $15 home delivery in our local Tri-Cities service area, or $35 flat-rate FedEx Ground shipping outside it.