mashed sweet potatoes. Mashed sweet potatoes offered as a separate side. The nutrition reference below is a 4 oz portion; confirm the selected container size before comparing its totals with a complete meal. Bottle reference listing: 4 oz portion. Calories: 102 kcal | Protein: 2.28 g | Fat: 0.17 g | Carbs: 23.47 g Nutrition per 4 oz serving: Total Calories: 102 kcal Total Fat: 0.17 g Total Carbohydrate: 23.47 g Total Protein: 2.28 g Saturated Fat: 0.06 g Trans Fat: 0 g Cholesterol: 0 mg Sodium: 40.82 mg Dietary Fiber: 3.74 g Total Sugars: 7.35 g Added Sugars: 0 g Potassium: 538.64 mg Calcium: 43.09 mg Iron: 0.78 mg Vitamin D: 0 mcg
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Bottle menu pricing: From $3.50
Nutrition reference: 4 oz. Check the portion you select; larger portions have different nutrition amounts.
Nutrition: 140 calories, 2g protein, 25g carbs, 4g fat
Prepared in SmashMeals' 100% dedicated gluten-free kitchen in Kingsport, Tennessee. Free pickup, $15 home delivery in our local Tri-Cities service area, or $35 flat-rate FedEx Ground shipping outside it.