Steamed Carrots — 4.25. A 4 oz portion of steamed carrots. This vegetable side has its own nutrition reference, separate from the protein, sauces or other sides you choose for your meal. Bottle reference listing: 4oz Calories: 40 kcal | Protein: 0.86 g | Fat: 0.2 g | Carbs: 9.32 g Nutrition per 4 oz serving: Total Calories: 40 kcal Total Fat: 0.2 g Total Carbohydrate: 9.32 g Total Protein: 0.86 g Saturated Fat: 0.03 g Trans Fat: 0 g Polyunsaturated Fat: 0.1 g Monounsaturated Fat: 0.01 g Cholesterol: 0 mg Sodium: 65.77 mg Dietary Fiber: 3.4 g Total Sugars: 3.91 g Added Sugars: 0 g Potassium: 266.49 mg Calcium: 34.02 mg Iron: 0.39 mg Magnesium: 11.34 mg Phosphorus: 34.02 mg Zinc: 0.23 mg Copper: 0.02 mg Manganese: 0.18 mg Selenium: 0.79 mcg Vitamin A: 966.15 mcg Vitamin B6: 173.5 mcg Vitamin B12: 0 mcg Vitamin C: 4.08 mg Vitamin D: 0 mcg Vitamin E: 1168 mcg Vitamin K: 15.54 mcg Thiamin: 74.84 mcg Riboflavin: 49.9 mcg Niacin: 731.42 mcg Folate: 15.88 mcg Pantothenic Acid: 263.08 mcg Choline: 9979.03 mcg Caffeine: 0 mg
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Bottle menu pricing: $4.25
Nutrition reference: 4 oz. Check the portion you select; larger portions have different nutrition amounts.
Nutrition: 50 calories, 1g protein, 12g carbs, 0g fat
Prepared in SmashMeals' 100% dedicated gluten-free kitchen in Kingsport, Tennessee. Free pickup, $15 home delivery in our local Tri-Cities service area, or $35 flat-rate FedEx Ground shipping outside it.