Straight answer: no, we don't ship to Dallas. The FedEx Ground lanes that make our $30 flat rate work top out at 30 states plus DC, and Texas isn't in that group. That's not a soft "check back soon" — it's a hard cold-chain limit out of our one production kitchen in Kingsport, Tennessee. We built this page because DFW's corporate professionals and medical-center staff are a big part of who searches for us, and they deserve a straight answer instead of a broken promise dressed up as a landing page.
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SmashMeals doesn't currently ship to Dallas, Texas. We run one 100% dedicated gluten-free kitchen in Kingsport, TN and ship chef-prepared, macro-counted meals via flat-rate FedEx Ground to 30 states plus DC — Texas isn't in that zone today. Dallas residents in neighborhoods like Uptown Dallas, Highland Park, Plano, Frisco, and the AT&T Stadium area ask us about this often, so we're keeping this page up with honest information rather than pretending we deliver here. Every meal we do ship is made in a facility with zero wheat, barley, or rye on premises — the difference between 'gluten-friendly' and actually dedicated gluten-free. If you have a shipping address in one of the states we currently serve, you can order this week. Since 2017 we've been East Tennessee's original gluten-free meal prep company, and our shipping zone has expanded over time — check back, or see our current shipping zone for the up-to-date list.
Dallas-area searches land here from Uptown high-rises, Highland Park families, and the Plano/Frisco corridor near AT&T Stadium — proof there's real demand, not proof we can fulfill it. A dedicated gluten-free kitchen only works if the food stays cold and safe for the whole trip, and North Texas is currently outside the radius where we can promise that on FedEx Ground.
The zone is a business decision, not a permanent map. We've widened it before when volume and logistics lined up, and every request from a DFW ZIP code gets logged toward that case. Our shipping zone page is the one place that reflects the real, current list — check there rather than trusting old marketing copy anywhere on the site.
If you'd still like meals from us this week, the workaround is an address, not a wish: any billing or delivery address in the 30 states plus DC we already serve lets you order from the same kitchen we've run since 2017.
Uptown Dallas, Highland Park, Plano, Frisco, AT&T Stadium area.
Not currently. Dallas and the rest of Texas are outside our shipping zone today. We ship from our dedicated gluten-free kitchen in Kingsport, TN to 30 states plus DC — see our shipping zone page for the current list.
Yes. We operate a 100% dedicated gluten-free facility — no wheat, barley, or rye in the building, ever. That's true everywhere we ship, and it's the standard we'll bring to Texas if and when we expand here.
Possibly — our shipping zone has grown before as logistics and demand allow. We don't have a timeline to share yet, but this page will be updated the moment Texas is added.
Check our shipping zone page for the current list of 30 states plus DC. If you have access to a shipping address in one of those states — family, a second home, an office — you can order today from the same kitchen.
No. SmashMeals has never required a subscription. Order the weeks you want, skip the weeks you don't, with no minimum order.