Dayton customers using GLP-1 medications can compare the posted serving sizes, ingredients and nutrition of prepared meals with their individual plan. Contact SmashMeals before ordering if a detail you need is missing. Appetite, tolerance, hydration and nutrition needs vary; follow guidance from your prescriber or registered dietitian. SmashMeals provides food, not medical treatment. We ship to eligible addresses in Dayton, OH via $35 flat-rate FedEx Ground. Orders close Thursday at 11:59 PM Eastern. Shipped meals leave our dedicated gluten-free kitchen in Kingsport, TN frozen and packed for transit; arrival timing depends on the destination and carrier conditions.
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Dayton customers using GLP-1 medications can compare the posted serving sizes, ingredients and nutrition of prepared meals with their individual plan. Contact SmashMeals before ordering if a detail you need is missing. Appetite, tolerance, hydration and nutrition needs vary; follow guidance from your prescriber or registered dietitian. SmashMeals provides food, not medical treatment.
45401, 45402, 45405, 45409, 45419.
Postal references do not guarantee checkout eligibility. Enter the full delivery address at checkout.
Review the posted serving sizes, ingredients and nutrition for the meals you are considering. Contact SmashMeals before ordering if a detail is missing. Appetite, tolerance and nutrition needs vary; follow your prescriber or registered dietitian’s guidance. Meals are prepared in our dedicated gluten-free kitchen in Kingsport, TN. No subscription is required.
Review the posted meal details with your care team and ask SmashMeals about any missing information before ordering. We do not determine medical suitability.
Nutrition varies by recipe and serving size. Compare the posted calories, protein, carbohydrates and fat for the portions you plan to eat. Contact SmashMeals before ordering if a nutrition detail you need is missing.
Check the current serving sizes before ordering. Do not assume a smaller portion is available or suitable for your individual plan; follow your care team’s guidance.
We ship to eligible Dayton, OH addresses via FedEx Ground for a flat $35. Order by Thursday 11:59 PM Eastern; we cook Friday. Shipped meals are frozen and packed for transit. Check address eligibility at checkout and use carrier tracking for the destination-specific delivery estimate; arrival timing varies by destination and carrier conditions.
A meal’s suitability depends on your individual plan and tolerance. Review its posted ingredients, serving size and nutrition with your prescriber or registered dietitian. Contact SmashMeals if a detail is missing. We provide food, not medical treatment.
We ship to eligible Dayton, OH addresses via FedEx Ground for a flat $35. Order by Thursday 11:59 PM Eastern; we cook Friday. Shipped meals are frozen and packed for transit. Check address eligibility at checkout and use carrier tracking for the destination-specific delivery estimate; arrival timing varies by destination and carrier conditions.
Compare the portion sizes currently available and follow your care team's guidance on how much to eat. Check the label's serving size when using its nutrition information, and follow the meal's storage instructions for any unused portion.
Educational information only, not medical advice. Nutrition needs and tolerance vary on GLP-1 therapy — follow your prescriber or registered dietitian's plan.
Source: 2025 multi-society GLP-1 nutrition advisory
For your week in Dayton, choose only meals that fit your individual plan. Follow your prescriber or registered dietitian’s guidance; a category label does not establish suitability.
Meals are prepared in our dedicated gluten-free kitchen. Check each item’s ingredients and allergen information for your needs.