SmashMeals is prepared food from a dedicated gluten-free kitchen, not a medically tailored or therapeutic low-sodium program. Use the current menu details as a starting point, confirm the portion and option you plan to order, and follow the targets your clinician or registered dietitian gave you.
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Heart-related instructions are not identical for everyone. A sodium target, fluid limit, carbohydrate goal, texture restriction or medication-related instruction can change what fits. Keep the written target from your care team beside the menu and compare one selected portion at a time. SmashMeals cannot decide that target for you.
The FDA explains that nutrient amounts and percent Daily Value apply to the stated serving. Check whether the package contains one serving or several, then compare products using the same serving size. As a general label-reading guide, 5% Daily Value or less is considered low and 20% or more is considered high; your personal clinical target may be different.
The American Heart Association's March 31, 2026 scientific statement emphasizes the whole eating pattern: vegetables and fruits, mostly whole grains, healthy protein sources, unsaturated fats in place of saturated fats, fewer ultraprocessed foods and added sugars, and lower sodium. One prepared meal cannot establish the quality of an entire day's pattern.
The menu preview identifies calories, protein, carbohydrates and fat where the captured ordering description supplies them, and highlights a clear fiber amount when one is explicitly listed. The current snapshot does not provide a usable sodium or saturated-fat amount for every meal. Those gaps are displayed as missing, not treated as zero and not converted into a low-sodium or heart-healthy product claim.
Transparency: SmashMeals does not represent the weekly menu as a therapeutic low-sodium diet, and a dedicated gluten-free kitchen does not make a meal heart-healthy. Check the selected item's current description and package label, and ask before ordering when a required nutrient or allergen detail is not available.
Read the practical heart-smart eating guide
We do not represent the weekly menu as a therapeutic low-sodium diet. The current menu preview does not have a verified sodium amount for every meal. If you have a sodium limit, confirm the selected item's label against the target supplied by your care team before ordering.
Confirm the serving size and servings per package first. Then compare sodium and saturated fat for the same amount of food, and consider fiber, vegetables, protein source and the rest of your day's eating pattern.
No. Gluten-free describes the kitchen and ingredients; it does not establish sodium, saturated fat, fiber or cardiovascular benefit. Those questions require meal-specific information and the context of your overall eating pattern.
Only after following the discharge plan and any instructions from your clinician. SmashMeals may help reduce shopping and cooking, but the meals are not medically tailored. Confirm sodium, saturated fat, portion, texture, fluid and allergen requirements before ordering.
Treat it as unknown, not zero. Check the package label for the selected item or contact SmashMeals before ordering. If the information cannot be confirmed, choose another option that your care team can evaluate.
Clear information before you choose.