Grilled Steak Salad. Spring mix topped with grilled sirloin or filet, sharp cheddar cheese, bacon bits, cucumbers and cherry tomatoes. Choose Ranch, White Balsamic, Blue Cheese, Honey Mustard or No dressing. Recipe serving: 2.5 oz cooked steak with no Double Protein add-on; 5 oz with the matching Double Sirloin or Double Filet Mignon add-on. Estimates cover matching cut/add-on selections only. Each salad uses 2.5 oz greens, 0.8 oz cucumber, 3 cherry tomatoes (51 g reference total), 1 oz cheddar, 0.5 oz bacon. Dressing selections use a 2 oz WEIGHED dressing recipe target; No dressing excludes it. Recipe-calculated estimates by selection (rounded): Sirloin / base (2.5 oz) / Ranch: 587 cal | 36 g protein | 7 g carbs | 49 g fat Sirloin / base (2.5 oz) / White Balsamic: 611 cal | 35 g protein | 13 g carbs | 47 g fat Sirloin / base (2.5 oz) / Blue Cheese: 521 cal | 37 g protein | 8 g carbs | 40 g fat Sirloin / base (2.5 oz) / Honey Mustard: 549 cal | 35 g protein | 18 g carbs | 39 g fat Sirloin / base (2.5 oz) / No dressing: 319 cal | 35 g protein | 6 g carbs | 18 g fat Sirloin / Double Sirloin (5 oz) / Ranch: 708 cal | 57 g protein | 7 g carbs | 53 g fat Sirloin / Double Sirloin (5 oz) / White Balsamic: 732 cal | 57 g protein | 13 g carbs | 51 g fat Sirloin / Double Sirloin (5 oz) / Blue Cheese: 642 cal | 59 g protein | 8 g carbs | 44 g fat Sirloin / Double Sirloin (5 oz) / Honey Mustard: 670 cal | 57 g protein | 18 g carbs | 43 g fat Sirloin / Double Sirloin (5 oz) / No dressing: 441 cal | 56 g protein | 6 g carbs | 22 g fat Filet / base (2.5 oz) / Ranch: 615 cal | 35 g protein | 7 g carbs | 52 g fat Filet / base (2.5 oz) / White Balsamic: 640 cal | 35 g protein | 13 g carbs | 50 g fat Filet / base (2.5 oz) / Blue Cheese: 549 cal | 37 g protein | 8 g carbs | 42 g fat Filet / base (2.5 oz) / Honey Mustard: 577 cal | 35 g protein | 18 g carbs | 42 g fat Filet / base (2.5 oz) / No dressing: 348 cal | 35 g protein | 6 g carbs | 21 g fat Filet / Double Filet Mignon (5 oz) / Ranch: 765 cal | 57 g protein | 7 g carbs | 58 g fat Filet / Double Filet Mignon (5 oz) / White Balsamic: 789 cal | 57 g protein | 13 g carbs | 56 g fat Filet / Double Filet Mignon (5 oz) / Blue Cheese: 699 cal | 59 g protein | 8 g carbs | 49 g fat Filet / Double Filet Mignon (5 oz) / Honey Mustard: 727 cal | 57 g protein | 18 g carbs | 48 g fat Filet / Double Filet Mignon (5 oz) / No dressing: 497 cal | 56 g protein | 6 g carbs | 27 g fat Calculation references use green-leaf lettuce for spring mix and 17 g per tomato. Dressing weight is a selected recipe target, not a cup-volume conversion. Unquantified cooking additions are not included.
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Prepared in SmashMeals' 100% dedicated gluten-free kitchen in Kingsport, Tennessee. Free pickup, $15 home delivery in our local Tri-Cities service area, or $35 flat-rate FedEx Ground shipping outside it.