Korean Beef Bowl with Choice of Rice and Vegetable

Korean Beef Bowl with Choice of Rice and Vegetable. Korean-style seasoned beef with your choice of jasmine or cauliflower rice, broccoli or green beans, and creamy lime Sriracha sauce. The current recipe uses La Choy soy sauce. Recipe portion reference: standard has 4 oz seasoned beef mixture, 3 oz selected rice, 3 oz selected vegetable and 2 oz sauce. Double Beef uses 8 oz of the seasoned beef mixture; rice, vegetables and sauce stay the same. Recipe-calculated estimates per listed selection (calories; protein; carbohydrates; fat): Jasmine / Broccoli / Standard (No Double Beef): 697 kcal; 32 g protein; 37 g carbs; 49 g fat. Jasmine / Broccoli / Double Beef: 1000 kcal; 59 g protein; 40 g carbs; 69 g fat. Jasmine / Green Beans / Standard (No Double Beef): 697 kcal; 32 g protein; 37 g carbs; 49 g fat. Jasmine / Green Beans / Double Beef: 1000 kcal; 59 g protein; 40 g carbs; 68 g fat. Cauliflower / Broccoli / Standard (No Double Beef): 606 kcal; 32 g protein; 16 g carbs; 49 g fat. Cauliflower / Broccoli / Double Beef: 909 kcal; 59 g protein; 19 g carbs; 69 g fat. Cauliflower / Green Beans / Standard (No Double Beef): 606 kcal; 31 g protein; 17 g carbs; 49 g fat. Cauliflower / Green Beans / Double Beef: 909 kcal; 58 g protein; 20 g carbs; 69 g fat. Recipe components: cooked drained beef, sesame oil, garlic powder, onion powder, ground ginger, red chili flakes, soy sauce; selected rice and vegetable; lime Sriracha sauce (mayonnaise, sour cream, Sriracha, garlic powder, lime juice and salt). Contains soy. Values are rounded recipe-calculated estimates using the adopted cooked-yield and retained-ingredient assumptions. No additional oil on the rice or vegetables is included in the calculation.

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Prepared in SmashMeals' 100% dedicated gluten-free kitchen in Kingsport, Tennessee. Free pickup, $15 home delivery in our local Tri-Cities service area, or $35 flat-rate FedEx Ground shipping outside it.

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