"Southern Smash Cup" Sausage, Grits, Cheese and Egg Whites — $8.50. Can be made dairy free Two Options 1. Turkey Sausage, Grits Cheese and Egg Whites Calories ~375 2. Pork Sausage, Grits, Cheese, and Egg Whites A heart
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Price: $8.50
Nutrition: 420 calories, 30g protein, 18g carbs, 19g fat
Prepared in SmashMeals' 100% dedicated gluten-free kitchen in Kingsport, Tennessee. Free pickup, $15 home delivery in our local Tri-Cities service area, or $30 flat-rate FedEx Ground shipping outside it.