Question 1

Does SmashMeals certify meals as anti-inflammatory?

Accepted Answer

No. Anti-inflammatory is not a certification applied to SmashMeals meals. Use the current item details with the eating plan from your clinician or registered dietitian.

Question 2

Are SmashMeals meals AIP-compliant or autoimmune-friendly?

Accepted Answer

SmashMeals does not certify meals as AIP-compliant or autoimmune-friendly. Recipes and availability can change, so review the current ingredients and allergen information for each item before ordering.

Question 3

Can these meals treat rheumatoid arthritis, lupus, Hashimoto's disease or another condition?

Accepted Answer

No. SmashMeals is a food company, not a medical treatment or medical nutrition therapy provider. Ask your clinician or registered dietitian what eating pattern is appropriate for your condition.

Question 4

What should I do when a nutrition value is missing?

Accepted Answer

Treat it as unknown, not zero. Ask SmashMeals before ordering if that value is necessary for your plan, or choose an item with the information you need.

Question 5

Does a dedicated gluten-free facility mean every meal is allergen-free?

Accepted Answer

No. The facility is dedicated gluten-free, but meals may contain dairy, egg, soy, tree nuts or other allergens. Review the current item listing and label.

Question 6

Do I have to subscribe or meet a minimum order?

Accepted Answer

No. A subscription is not required, and there is no minimum order. Current availability, price and fulfillment options appear on the live menu and at checkout.

Question 7

How do I know whether SmashMeals can deliver to my address?

Accepted Answer

Enter your address during checkout. Checkout is the source of truth for current fulfillment eligibility and available options.

Compare Prepared Meals With Your Anti-Inflammatory Eating Plan