We ship to every Spruce Pine, NC ZIP code via $30 flat-rate FedEx Ground. Order by Thursday 11:59 PM and meals arrive Tuesday, fully chilled from our dedicated gluten-free kitchen in Kingsport, TN. Protein intake and texture progression drive most of the guidance after bariatric surgery. Post-op texture and stage progression are set by your surgical program. SmashMeals options are intended only when prepared solid or soft meals already fit your approved stage.
Order Meals — View This Week's Menu
After gastric sleeve, bypass, or band surgery, your nutritional needs are completely different. Smash Meals has a dedicated bariatric line — soft textures, high protein, small portions — designed specifically for post-op stomachs. Every meal is prepared in our 100% dedicated gluten-free kitchen with no shared equipment with gluten. No meal kit assembly. No guessing macros. Just open, heat, and eat.
Yes. Our bariatric line is specifically designed for post-op patients — high protein, soft textures, small portions, and zero gluten cross-contamination.
Our bariatric meals are soft and easy to eat, including options like egg soufflés, protein cheesecake bites, and pulled pork protein bowls.
Yes. The Smash Meals Bariatric Line is a distinct menu category with meals formulated for post-surgical nutritional needs.
Free pickup, $15 local home delivery, and $30 flat-rate FedEx Ground shipping for eligible addresses. Orders close Thursday 11:59 PM Eastern.
For Spruce Pine customers already cleared for prepared solid or soft meals, SmashMeals offers portion-controlled, protein-forward options with calories, protein, and carbs printed on every label so you can match your program's targets.
All meals are cooked in our dedicated gluten-free facility and can be frozen if you're stocking ahead.