SmashMeals Now Available at Natural Foods Market!
We're excited to announce our newest Grab & Go partner location — Natural Foods Market in Johnson City, TN! Starting this week, you can pick up fresh, chef-made, 100% gluten-free SmashMeals at their store on Peoples Street.
📍 Where to Find Us
Natural Foods Market
3211 Peoples Street, Suite #74
Johnson City, TN 37604
Meals are stocked fresh and available Monday through Friday during regular store hours (9:00 AM – 8:00 PM). Just walk in, grab your meals from the fridge, and you're set for the day — no pre-ordering required.
Why Natural Foods Market?
Natural Foods Market has been a trusted name in the Johnson City health food community for years. Their commitment to quality, whole-food ingredients aligns perfectly with what we do at SmashMeals. When you shop there, you're already making intentional choices about what goes into your body — and now you can add chef-prepared, macro-friendly, gluten-free meals to your cart without any extra effort.
What's Available?
You'll find a rotating selection of our most popular entrees and breakfast options, including fan favorites like:
- Buffalo Chicken Alfredo Bake — Keto-friendly, loaded with flavor
- Firecracker Salmon and Rice Bowl — Bold, spicy, and packed with protein
- Philly Cheesesteak Bowl — Shaved sirloin with peppers, onions, and melted provolone
- Chicken Noodle Soup — Classic comfort, 100% gluten-free
- Greek Yogurt with Granola & Fresh Berries — A quick, high-protein breakfast
Selection varies by the week based on our current menu, so there's always something new to try.
Our Growing Grab & Go Network
Natural Foods Market joins our expanding network of Grab & Go partner locations across the Tri-Cities:
- Misfits Fitness — Johnson City (Mon–Fri)
- CrossFit Arcane — Greeneville (Mon–Fri)
- The Great Body Company — Kingsport (Mon–Fri)
- G1 Elite Fitness & Performance — Kingsport (Mon)
- JC Movement Co. — Johnson City (Mon–Wed)
- Natural Foods Market — Johnson City (Mon–Fri)
Each location is chosen because they share our values: fueling people with real food that supports an active, healthy lifestyle.
How It Works
- Walk in to Natural Foods Market during store hours
- Find the SmashMeals section in the refrigerated area
- Grab your meals and check out at the register
- Heat and enjoy — most meals reheat in 2–3 minutes
Can't Make It to a Grab & Go Location?
No worries! You can still order from our full weekly menu at smashmeals.bottle.com by Thursday at 11:59 PM for Sunday pickup or home delivery. We deliver to Johnson City, Kingsport, Bristol, Elizabethton, Jonesborough, and Greeneville.
Frequently Asked Questions
Do I need to pre-order for Grab & Go?
No! Grab & Go meals are first-come, first-served. Just walk in and pick up what looks good.
Are all SmashMeals gluten-free?
Yes — every single meal we make is 100% gluten-free. Always.
How should I store my meals?
Keep them refrigerated and consume within 5 days of pickup. All meals can be reheated in the microwave in 2–3 minutes.
What if my favorite meal is sold out?
Grab & Go selection is limited and rotates weekly. For guaranteed availability, order through our website by Thursday at midnight for Sunday pickup.
Is Natural Foods Market the same as a regular pickup location?
Natural Foods Market is both a Sunday pickup location (available Monday 9 AM–8 PM after Sunday prep) and a Grab & Go location with meals stocked throughout the week.