A perfect 5.0-star Google rating is hard to hold. G1 Elite Fitness & Performance (223 Commerce St, Suite G1, right in downtown Kingsport) holds it the old-fashioned way: coach Josh and his team — members name Erin and Aubryn too — give every person in the room individual attention. The stories in their reviews read like testimonies: 25 pounds lost, confidence rebuilt, an eight-year client who came for "a couple months" and never left. They even run middle- and high-school classes, building strong kids alongside strong parents. Classes run early (5:45 a.m.!) and are described as "quick, efficient," built for people with real jobs and real schedules.
Josh will tell you what every good trainer tells you: results are made in the gym and sealed in the kitchen. That's why G1 Elite is a SmashMeals grab-and-go location — our macro-counted, high-protein meals are right there when the session ends, five minutes from our own kitchen on Meadowview Parkway. Train hard, grab your fuel, go live your life.
For G1 members: if you've been guessing at your nutrition, stop guessing. Every SmashMeal lists exact protein, carbs, fat, and calories — and everything is 100% gluten-free from a dedicated facility, so it works for every body in the family, celiac included. Order by Thursday 11:59 PM at order.smashmeals.com.
For our customers looking for real coaching in Kingsport: call G1 at (423) 963-4644. Twenty reviews, five stars, zero exceptions. That tells you everything.