"Everything Is Incredible"
"Everything is incredible. The owner was so kind! Can't wait to try more meals in the future."
⭐⭐⭐⭐⭐ — Food: 5/5 | Service: 5/5
The SmashMeals First-Time Experience
There's something special about a first order from SmashMeals. You open the bag, you see the clean packaging, you read the nutrition label on each meal — and then you take the first bite. That's when it clicks: this is different.
This customer experienced exactly what thousands before them have: food that exceeds expectations and a business owner who genuinely cares.
Meet the Owner: Lewis Kizer
Lewis Kizer founded SmashMeals in 2017 with a simple mission: make healthy eating easy, affordable, and accessible for everyone in the Tri-Cities. He started cooking meals for 20 customers out of a shared kitchen. Today, SmashMeals serves over 10,000 customers across 98+ cities — but Lewis still personally responds to messages, handles special requests, and puts his heart into every weekly menu.
When customers say "the owner was so kind," that's not a fluke. It's the foundation of everything we do.
Why First-Time Customers Keep Coming Back
- The food speaks for itself — chef-prepared, macro-counted, 100% gluten-free
- The experience is personal — we're not a faceless national brand, we're your neighbors
- The value is real — healthier than cooking yourself, cheaper than eating out
- The variety keeps it fresh — a new rotating menu every single week
Try It Yourself
If you've been thinking about trying SmashMeals, this is your sign. New customers get 10% off with code WELCOME — subscription optional, no commitment, just great food.
FAQ
What should I order for my first time?
We recommend trying 3–5 different meals to get a feel for our variety. Mix entrees, a breakfast item, and a snack or dessert.
Can I meet Lewis?
Absolutely! Lewis is often at Sunday pickups at our Kingsport kitchen (1917 Meadowview Pkwy, Suite 100). He loves meeting customers.