Are All Your Meals Gluten-Free?
SmashMeals prepares its rotating menu in a dedicated gluten-free kitchen and does not intentionally prepare gluten-containing menu items there. That kitchen practice is not a zero-parts-per-million guarantee, third-party certification, or laboratory result for every meal batch, and it does not by itself answer wheat-allergy or other-allergen questions.
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- What dedicated gluten-free means here: SmashMeals does not intentionally prepare a separate gluten-containing menu in the kitchen. This describes the kitchen setup; it does not establish that every meal batch contains zero parts per million of gluten.
- Check the current meal, not just this page: Recipes and availability rotate. Review the item's posted details and label rather than assuming a category page is a complete ingredient or allergen record.
- For celiac disease or gluten sensitivity: A dedicated kitchen may be useful context, but individual requirements differ. Use the exact information available for the meal and ask your health care provider when you need help choosing appropriate foods.
- Gluten-free and wheat allergy are not interchangeable: Wheat is a major food allergen, and gluten-free status alone does not establish that a meal is appropriate for a wheat allergy. Other allergens are handled in the kitchen.
- When a required detail is missing: Contact SmashMeals with the exact meal and question before ordering. If you need a specific ingredient, allergen, certification, or testing record that is not available, do not treat this page as a substitute.
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