Detroit households looking for dedicated gluten-free preparation receive meals by FedEx Ground from our Kingsport, Tennessee kitchen. We do not bring wheat, barley, or rye into the building and we do not share equipment with gluten-containing production — a dedicated facility reduces shared-equipment and on-site flour pathways, though ingredient and supplier controls still matter. Eastern Market shoppers who already read every label get the same transparency on ours: full ingredients and macros printed per entrée. We ship to every Detroit, MI ZIP code via $30 flat-rate FedEx Ground. Order by Thursday 11:59 PM and meals arrive Tuesday, fully chilled from our dedicated gluten-free kitchen in Kingsport, TN.
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Detroit households looking for dedicated gluten-free preparation receive meals by FedEx Ground from our Kingsport, Tennessee kitchen. We do not bring wheat, barley, or rye into the building and we do not share equipment with gluten-containing production — a dedicated facility reduces shared-equipment and on-site flour pathways, though ingredient and supplier controls still matter. Eastern Market shoppers who already read every label get the same transparency on ours: full ingredients and macros printed per entrée.
SmashMeals Kitchen — 1917 Meadowview Parkway Suite 100, Kingsport, TN 37660. Sunday 2–3 PM pickup. About 480 minutes from our Kingsport kitchen.
48201, 48202, 48207, 48226.
Most meal prep companies offer 'gluten-free options' in a shared kitchen. That means shared equipment, shared air, and real cross-contamination risk for anyone with celiac disease or serious gluten sensitivity. Smash Meals is different. Our kitchen in Kingsport, TN is 100% dedicated gluten-free — no wheat, no barley, no rye ever enters the building. Every meal, every day, made without gluten-containing ingredients.
100% dedicated. No gluten-containing ingredients ever enter our kitchen. No shared equipment, no shared surfaces, no shared gluten production lines.
Yes. Our dedicated gluten-free facility makes Smash Meals a straightforward meal prep options available for celiac customers.
We are the only meal prep service we are aware of that operates a 100% dedicated gluten-free commercial kitchen and ships to 30 states + DC. Most competitors offer GF options in shared kitchens.
Free pickup, $15 local home delivery, and $30 flat-rate FedEx Ground shipping for eligible addresses. Orders close Thursday 11:59 PM Eastern.
A dedicated gluten-free facility is not an allergen-free facility, so every meal is labeled for other major allergens. You can read exactly how we handle sourcing, labeling, and gluten-free standards on our Trust page.
Order by Thursday 11:59 PM and eat all week. Subscriptions are optional — order any week you need, with no minimum and no contract.