Real food for Augusta families, Augusta University Medical Center and Fort Eisenhower patients and staff, and everyone tired of reading every grocery-store label. Shipped FedEx Ground from our dedicated gluten-free kitchen in Kingsport, TN.
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Augusta, Georgia is Garden City — home of The Masters, Augusta University, AU Medical Center, and Fort Eisenhower. SmashMeals serves healthcare workers, busy professionals, athletes, families, and a growing celiac community, plus the staff at AU Medical Center — every meal is chef-prepared, portioned with real macros, labeled with full nutrition info, and made in a 100% dedicated gluten-free facility (no wheat, barley, or rye on-site, ever). Since 2017 we've been East Tennessee's original gluten-free meal prep company, and we now ship to all of Georgia. We ship chef-prepared meals from our dedicated GF kitchen in Kingsport, TN to every Augusta ZIP via FedEx — packed in commercial insulated boxes with gel ice packs so they delivery timing cold and ready for the week. We serve every neighborhood: Downtown Augusta, Augusta University, Martinez, Evans, Grovetown, North Augusta, Fort Eisenhower. Whether you live near Augusta National Golf Club (The Masters), the Savannah River, Augusta University, Riverwalk Augusta, and Fort Eisenhower, you've got a real meal-prep option that doesn't require a subscription, a kitchen, or trust in a Friday-night drive-thru. Subscriptions optional. No minimums. No gluten. Just real food, real macros, and a serious weekly upgrade for Augusta families and pros.
Masters Week, Augusta University Medical Center, Fort Eisenhower — a unique medical and military corridor. We ship 2-day, dedicated gluten-free.
Augusta (Masters Tournament, Medical College of Georgia, Fort Eisenhower) is one of the cities we ship to regularly. SmashMeals shipped FedEx Ground from our dedicated 100% gluten-free kitchen in Kingsport, TN. Every meal is chef-prepared and macro-labeled with a full nutrition breakdown, and our Bariatric Line serves Augusta University Medical Center and Fort Eisenhower post-op patients with portion-controlled, soft-texture meals. Every order arrives cold-packed with gel ice, good 5-7 days refrigerated or 6 months frozen. Subscriptions optional, no contract.
Downtown Augusta, Augusta metro area, Georgia.
Yes — SmashMeals ships fresh, 100% gluten-free meal prep to every Augusta ZIP via FedEx Ground. Meals are prepared in our dedicated gluten-free kitchen in Kingsport, Tennessee. Order by Thursday 11:59 PM, delivery timing.
See the current menu for pricing. FedEx Ground is flat-rate. Subscriptions optional, no membership, no minimum order.
We operate a 100% dedicated gluten-free facility — no wheat, barley, or rye enters the building. That avoids shared gluten-containing prep equipment and airborne flour from on-site gluten baking, which reduces cross-contact risk compared with a shared kitchen. Anyone managing celiac disease should review our allergen practices and consult their own healthcare provider.
Cooked Friday/Saturday, packed Sunday in commercial insulated boxes with gel ice packs, shipped Monday via FedEx Ground, delivery timing. Fridge life: 5–7 days from arrival.
Never. Order one week, skip the next, come back any time. No commitment, no auto-renewal, no membership. Total flexibility — we earn your business every order.