Damascus is the trail town of the Appalachians — but residents managing bariatric nutrition need more than trail mix. SmashMeals delivers from our Kingsport kitchen — high-protein, portion-controlled, 100% gluten-free meals for every recovery stage. Serving Damascus, Virginia with local Tri-Cities delivery and free Kingsport-kitchen pickup. Order by Thursday 11:59 PM for Sunday–Monday delivery, fully chilled.
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Damascus is the trail town of the Appalachians — but residents managing bariatric nutrition need more than trail mix. SmashMeals delivers from our Kingsport kitchen — high-protein, portion-controlled, 100% gluten-free meals for every recovery stage.
SmashMeals Kitchen — 1917 Meadowview Parkway Suite 100, Kingsport, TN 37660. Sunday 2–3 PM pickup. About 55 minutes from our Kingsport kitchen.
24236, 24228, 24266.
After gastric sleeve, bypass, or band surgery, your nutritional needs are completely different. Smash Meals has a dedicated bariatric line — soft textures, high protein, small portions — designed specifically for post-op stomachs. Every meal is prepared in our 100% dedicated gluten-free kitchen with no shared equipment with gluten. No meal kit assembly. No guessing macros. Just open, heat, and eat.
Yes. Our bariatric line is specifically designed for post-op patients — high protein, soft textures, small portions, and zero gluten cross-contamination.
Our bariatric meals are soft and easy to eat, including options like egg soufflés, protein cheesecake bites, and pulled pork protein bowls.
Yes. The Smash Meals Bariatric Line is a distinct menu category with meals formulated for post-surgical nutritional needs.
Free pickup, $15 local home delivery, and $30 flat-rate FedEx Ground shipping for eligible addresses. Orders close Thursday 11:59 PM Eastern.
For Damascus customers already cleared for prepared solid or soft meals, SmashMeals offers portion-controlled, protein-forward options with calories, protein, and carbs printed on every label so you can match your program's targets.
All meals are cooked in our dedicated gluten-free facility and can be frozen if you're stocking ahead.