Downtown Johnson City has been waiting for a place like JC Movement Co. (113 Cherry St #10). It's new, it's spotless, and it's already sitting at a perfect 5.0 stars — because the owners built the gym busy families actually need. The class board runs "the complete spectrum," as one member put it: yoga to strength training to HYROX-style conditioning. There's open-gym access on brand-new equipment, shower rooms members describe as "modern, stylish, and fully stocked," and — the detail that changes everything for parents — a bright, safe **childcare area** so mom and dad can actually train. Our favorite review: "This is a gym for any BODY... a place to celebrate movement, no matter what that is for you." Even post-surgery members praise coaches who treat recovery as a long game. That inclusive, meet-you-where-you-are philosophy is exactly why we partnered — it's the fitness version of what we do with food. As JC Movement's grab-and-go partner, SmashMeals puts chef-prepared, macro-counted meals right at the finish line of your workout — 30–45g protein, full nutrition labels, all from the Tri-Cities' only 100% dedicated gluten-free kitchen. Busy parents: this is your two-birds move. Kids in childcare, workout done, week of dinners in hand, one stop. Order at order.smashmeals.com by Thursday 11:59 PM. And if you haven't seen the space on Cherry Street yet, call (423) 670-8400 and go take a class — downtown JC finally has its movement home.