Meal planning comes after medication verification. Confirm the licensed prescriber, dispensing setting, exact product, label, storage and vial dates first; then compare each meal with the individualized guidance from your care team.
Compare the current menu · Use the nutrition checklist
A compounded GLP-1 drug is not a generic version of an FDA-approved medicine. FDA says compounded drugs are not FDA-approved and should be used only when a patient's medical needs cannot be met by an available FDA-approved drug. No meal page can verify a compound or make it equivalent to Ozempic, Wegovy, Mounjaro or Zepbound.
Bring the calorie, carbohydrate, protein, fiber, sodium, fluid, timing, texture, portion and allergen guidance that applies to you. For each exact SmashMeals item, compare the stated serving, posted calories and macros, ingredients and allergen information. Missing serving weight, fiber, sodium, saturated fat, ingredients or allergen information stays unconfirmed—not zero. Ask SmashMeals before ordering when your plan depends on information that is not shown.
FDA reports concerns involving compounded GLP-1 product quality, storage, fraudulent labels and dosing errors. No SmashMeals item can verify a medication, correct a dosing error, prevent an adverse effect or prove that a meal will be tolerated during symptoms. Contact your health care professional or compounder about medication instructions and persistent or severe symptoms. Report a suspected product problem or adverse event through FDA MedWatch.
SmashMeals prepares food in a dedicated gluten-free facility. That describes our food-preparation environment; it does not establish whether a compounded medication is appropriate for someone with celiac disease, allergies or other medical needs. Ask the prescriber or pharmacist about medication ingredients and suitability.
Reviewed October 4, 2026. SmashMeals is a food company, not a health care provider or pharmacy. This page does not diagnose, prescribe, identify medication, compare drug quality, change medication instructions or provide medical nutrition therapy.
No. FDA says compounded drugs are not FDA-approved and are not reviewed for safety, effectiveness or quality before marketing. FDA also identifies a claim that a compounded drug is “the same as” an approved drug as a telehealth red flag.
FDA says 503A pharmacies are primarily overseen by state authorities. 503B outsourcing facilities register with FDA and are primarily overseen and inspected by FDA under additional federal requirements. Registration does not make an individual compounded product FDA-approved.
FDA says injectable GLP-1 products require refrigeration and recommends not using a product that arrives warm or with inadequate refrigeration. Contact the dispensing pharmacy or outsourcing facility and your health care professional before use.
FDA currently recommends discarding a multi-dose compounded injectable GLP-1 vial within 28 days after first use, even when compounder instructions state a longer period, and using a new sterile needle and syringe for every dose. Confirm conflicting instructions with the prescriber or pharmacist.
No. FDA says these salt forms are different active ingredients from the semaglutide used in approved drugs and that it is not aware of a lawful basis for their use in compounding.
FDA says retatrutide and cagrilintide cannot be used in compounding under federal law. Do not use a meal guide to evaluate a product sold under either name; contact a licensed health professional and report suspected illegal products to FDA.
There is no universal target on this page. Ask your prescriber or registered dietitian for targets that fit your health history and complete diet, then compare them with the posted values for the exact meal serving.
Treat missing meal details as unconfirmed, not zero, and ask SmashMeals before ordering when a restriction depends on them. Use the live menu and checkout to confirm current items, prices, purchasing options, fulfillment eligibility, charges and timing.
Use the current menu for posted meal details, review semaglutide meal planning or tirzepatide meal planning, and ask SmashMeals about any information you need that is not shown.