Prepared meals for Frankfort households balancing work around the Capitol, Kentucky State University, and Franklin County, shipped to eligible addresses from our dedicated gluten-free kitchen.
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Frankfort combines state-government schedules, Kentucky State University, and neighborhoods along the Kentucky River. SmashMeals ships chef-prepared, clearly labeled meals from its dedicated gluten-free kitchen in Kingsport to eligible Frankfort addresses. FedEx Ground transit depends on destination and carrier conditions, so customers should confirm availability at checkout and follow each meal's storage and use-by label after arrival.
Kentucky's capital city has state employees who work long hours and a celiac community that's been limited to grocery-store options. We ship via FedEx Ground with destination-dependent transit.
Frankfort (Kentucky state capital, government employees) is one of the cities we ship to regularly. SmashMeals ships via FedEx Ground with destination-dependent transit from our dedicated 100% gluten-free kitchen in Kingsport, TN. Every meal is chef-prepared and macro-labeled with a full nutrition breakdown, and current meal labels provide nutrition details for comparison with individual care-team guidance. Orders travel in insulated packaging with gel ice. Follow each meal label for storage and use-by instructions. Subscriptions optional, no contract.
Downtown Frankfort, Frankfort metro area, Kentucky.
Yes — SmashMeals ships fresh, 100% gluten-free meal prep to eligible Frankfort ZIP codes via FedEx Ground. Meals are prepared in our dedicated gluten-free kitchen in Kingsport, Tennessee. Order by Thursday 11:59 PM; transit timing varies by destination and carrier conditions.
See the current menu for pricing. FedEx Ground is flat-rate. Subscriptions optional, no membership, no minimum order.
We operate a 100% dedicated gluten-free facility — no wheat, barley, or rye enters the building. That avoids shared gluten-containing prep equipment and airborne flour from on-site gluten baking, which reduces cross-contact risk compared with a shared kitchen. Anyone managing celiac disease should review our allergen practices and consult their own healthcare provider.
Cooked Friday/Saturday, packed Sunday in commercial insulated boxes with gel ice packs, shipped via FedEx Ground; transit timing varies by destination and carrier conditions. Fridge life: 5–7 days from arrival.
No minimum. Order 5 meals, 10 meals, 25 meals — whatever fits your week. Flat-rate FedEx Ground.