Recount the meal occasions on your Newport calendar each week, especially when appointments change who will receive the shipment. $35 flat-rate FedEx Ground is available to eligible Newport, TN addresses. Shipped meals are flash-frozen for transit. Arrival timing varies by destination and carrier conditions. Check your complete address at checkout and order by Thursday 11:59 PM Eastern.
Order Meals — View This Week's Menu
Newport City Park is listed by the city at 100 City Park, Newport, TN 37821. City of Newport: Newport City Park
These civic addresses identify the city; they are not SmashMeals pickup points. Use your own complete destination in checkout.
Once your care team has set your targets, use our 7-day GLP-1 meal-planning template for a generic day-by-day structure to adapt. It is not a prescribed diet or a promise that example meals are currently available. Keep diabetes-specific carbohydrate and meal-timing instructions with your personal plan.
For questions about food around an injection, read what to eat on GLP-1 injection day. Food guidance does not change the instructions for your medicine.
Recount the meal occasions on your Newport calendar each week, especially when appointments change who will receive the shipment.
37821.
Postal references do not guarantee checkout eligibility. Enter the full delivery address at checkout.
If work or appointments change from week to week, a standing meal quantity may not match the food you need at home. For Newport residents using a prescribed GLP-1 medicine, begin with a simple calendar of eating occasions. The calendar organizes shopping; your care team remains responsible for medication and individualized nutrition advice.
Choose quantities for the eating occasions and storage space you actually have. No subscription is required. A changed schedule can call for a different order, while personal portion, nutrition and treatment decisions remain with your care team.
Meals are prepared in a dedicated gluten-free kitchen. Review the exact item and selected options for ingredients and other allergens. Contact SmashMeals before ordering if a detail you need is missing; gluten-free does not mean free of every allergen.
$35 flat-rate FedEx Ground is available to eligible Newport, TN addresses. Shipped meals are flash-frozen for transit. Arrival timing varies by destination and carrier conditions. Check your complete address at checkout and order by Thursday 11:59 PM Eastern.
Choose quantities for the eating occasions and storage space you actually have. No subscription is required. A changed schedule can call for a different order, while personal portion, nutrition and treatment decisions remain with your care team.
Meals are prepared in a dedicated gluten-free kitchen. Review the exact item and selected options for ingredients and other allergens. Contact SmashMeals before ordering if a detail you need is missing; gluten-free does not mean free of every allergen.
$35 flat-rate FedEx Ground is available to eligible Newport, TN addresses. Shipped meals are flash-frozen for transit. Arrival timing varies by destination and carrier conditions. Check your complete address at checkout and order by Thursday 11:59 PM Eastern.
No subscription is required. Review the current menu and checkout terms when placing an order.
Educational information only, not medical advice. Nutrition needs and tolerance vary on GLP-1 therapy — follow your prescriber or registered dietitian's plan.
Source: 2025 multi-society GLP-1 nutrition advisory
Mark the lunches and dinners you want covered, then choose current menu items for those slots. Record the exact options and posted serving information. Leave a question beside any missing ingredient, texture or nutrition detail instead of filling it from a similar dish. Review those questions with SmashMeals, and take personal suitability or tolerance concerns to your clinician.
Before submitting the order, compare the calendar with the available cold storage and package handling directions. Arrange receipt if an appointment will take you away from your Newport address. The existing seven-day GLP-1 guide can help organize a list without replacing your own treatment plan. Meals come from a dedicated gluten-free kitchen; other allergens still require item-level checks. Enter the complete destination at checkout and review the current terms rather than assuming a familiar ZIP guarantees service.