Count the meals missing from your weekly plan before you shop. SmashMeals prepares individual portions in Kingsport, Tennessee, then ships to eligible addresses. Enter your full Johns Creek address at checkout to confirm whether an order is available.
Order Meals — View This Week's Menu
Johns Creek households can plan work lunches and weeknight dinners from the current SmashMeals menu. Each meal is an individual portion with ingredients and nutrition details to review before ordering. This is shipped meal prep from Kingsport, not local cooking or pickup in Johns Creek. Address eligibility and arrival timing must be checked for the actual order.
A workday near the Johns Creek Technology Park or a late afternoon around Newtown Park can leave little time for dinner. Keep the days you enjoy cooking, and use prepared meals for the specific gaps.
Plan two dinners for four people: that is eight individual portions. If only two people need prepared lunches on one of those days, add two more for a ten-meal order. Adjust the count for appetites and the current serving sizes; these are not family-size trays.
At the current $30 flat shipping charge, eight meals allocate $3.75 per meal to shipping before food and tax; ten meals allocate $3. Compare the full checkout total with the grocery or takeout plan you would actually use. A repeat order should follow the meals people finished and wanted again, not an assumed household profile.
Johns Creek shares ZIP codes with neighboring cities. A FedEx estimate for 30097 on one Monday ship date does not qualify every Johns Creek street address or the normal weekly shipping dates. New menu Monday. Orders close Thursday 11:59 PM. We cook Friday. Shipped orders leave on the weekly FedEx Ground schedule; arrival timing varies by destination and carrier conditions. Shipped meals are flash-frozen for transit. Confirm the full address at checkout, follow carrier tracking for that shipment, and follow each meal label for receiving, storage and reheating.
Two dinners for four people call for eight individual portions. Add lunches only for the people and days that need them. Check current serving sizes before ordering; these are not family-size trays.
No. Johns Creek shares ZIP codes with neighboring cities. A carrier estimate for ZIP 30097 on one ship date does not establish service to every address or the timing of a future weekly shipment. Confirm the full address at checkout and use tracking for the specific order.
Shipped meals are flash-frozen for transit and packed for transit. Arrange to receive the box, then follow each label for storage and reheating. If a perishable delivery arrives warm, consult USDA mail-order food safety guidance and contact us.
A dedicated gluten-free kitchen reduces important shared-production pathways, but it is not a personal medical guarantee or a third-party certification. Review current ingredients, allergen information and our gluten-free standards; ask us about a specific meal before ordering.
No recurring subscription is required. Order from the current weekly menu when you need meals, subject to its ordering window and availability.
The current flat charge is $30 for an eligible address. Across eight individual meals that is $3.75 per meal; across ten it is $3, before food and tax. Check the actual total at checkout.
Review our dedicated-kitchen standards and their limits, shipping details, the City of Johns Creek ZIP-code guidance, and the USDA’s mail-order food safety guidance before the first shipment.