Real food for Memorial Health and St. Joseph's/Candler staff on long shifts, Pooler families managing celiac between everyday errands, and the thousands of savannah port logistics workers who need real nutrition on real schedules. Shipped FedEx Ground from our Kingsport kitchen — about 8 hours south.
Order Meals — View This Week's Menu
Real food for Memorial Health and St. Joseph's/Candler staff on long shifts, Pooler families managing celiac between everyday errands, and the thousands of savannah port logistics workers who need real nutrition on real schedules. Shipped FedEx Ground from our Kingsport kitchen — about 8 hours south.
Pooler is the fastest-growing Savannah suburb — Gulfstream Aerospace, port logistics, and affluent coastal families. We ship 2-day dedicated gluten-free.
Pooler is a major market for everything we ship. Memorial Health and St. Joseph's/Candler anchors one of the region's largest medical communities, and Savannah Technical and Georgia Southern Armstrong brings thousands of students, faculty, and researchers who demand real food with real nutrition data. Add the broader Pooler community — Gulfstream Aerospace engineers, Hunter Army Airfield families, Savannah port logistics workers — and you've got a city that needs exactly what we built: 100% gluten-free meal prep from a dedicated kitchen, chef-prepared and macro-labeled with a full nutrition breakdown on every meal. SmashMeals shipped FedEx Ground from our dedicated gluten-free kitchen in Kingsport, TN, about 8 hours south. Our regular menu is built for GLP-1 users, and our Bariatric Line serves post-op patients with 5-8 oz soft-texture meals at 25-35g protein each. Every order arrives cold-packed with gel ice, good 5-7 days refrigerated or 6 months frozen. We ship to every Pooler ZIP — Pooler, Godley Station, Savannah Quarters, Bloomingdale, Port Wentworth, Garden City, Rincon — plus Guyton, Richmond Hill, Isle of Hope. Order by Thursday 11:59 PM ET; meals arrive Monday through Wednesday depending on your zone. Subscriptions optional, no contract.
The Savannah metro area spans Chatham County and its surrounding communities — including Garden City, Thunderbolt, Tybee Island, and Pooler along I-16, I-95, and US-17. Memorial Health University Medical Center, Candler Hospital, Savannah College of Art and Design (SCAD), and Armstrong State University anchor a diverse metro with a strong military presence at Hunter Army Airfield. Savannah Historic District residents managing celiac disease, SCAD students and faculty on GLP-1 protocols, and Southside Savannah families near Oglethorpe Mall and Georgetown all get SmashMeals shipped FedEx Ground from our 100% dedicated gluten-free kitchen in Kingsport, TN. Order by Thursday 11:59 PM.
Pooler, Godley Station, Savannah Quarters, Bloomingdale, Port Wentworth, Garden City, Rincon, Guyton, Richmond Hill, Isle of Hope.