Colorado sits outside our delivery footprint right now, so if a search brought you here looking for meal prep shipped to Denver, here's the plain truth: we can't get insulated boxes to you yet. SmashMeals is a single 100% dedicated gluten-free kitchen in Kingsport, Tennessee, and our FedEx Ground network reaches 30 states plus DC today — Colorado isn't one of them. Denver's altitude-and-outdoor culture is exactly the audience our macro-labeled meals were built for, which is exactly why we're keeping this page up instead of quietly deleting it.
Order Meals — View This Week's Menu
SmashMeals doesn't currently ship to Denver, Colorado. We run one 100% dedicated gluten-free kitchen in Kingsport, TN and ship chef-prepared, macro-counted meals via flat-rate FedEx Ground to 30 states plus DC — Colorado isn't in that zone today. Denver residents in neighborhoods like LoDo, Cherry Creek, RiNo, the Highlands, and Boulder ask us about this often, so we're keeping this page up with honest information rather than pretending we deliver here. Every meal we do ship is made in a facility with zero wheat, barley, or rye on premises — the difference between 'gluten-friendly' and actually dedicated gluten-free. If you have a shipping address in one of the states we currently serve, you can order this week. Since 2017 we've been East Tennessee's original gluten-free meal prep company, and our shipping zone has expanded over time — check back, or see our current shipping zone for the up-to-date list.
Search traffic brings us plenty of Denver visitors — LoDo commuters, Cherry Creek families, RiNo loft residents, and Front Range athletes training up toward Boulder. None of that changes the logistics: our kitchen sits roughly 1,200 miles from downtown Denver, well past the ground-transit range we currently guarantee for keeping meals cold and safe in an insulated box.
Shipping zones aren't fixed forever. Ours has expanded before as carrier routes and order volume justified it, and Colorado comes up often enough in our data that it's on our radar for a future expansion. There's no promised date, though — check our shipping zone page rather than take our word for it here, since that's the page we actually keep current.
One workaround in the meantime: if you have a billing or shipping address anywhere in the 30 states plus DC we currently reach — a parent's house, a coworker's office, anywhere with a mailbox — you can place a real order today from the same Kingsport kitchen our team has run since 2017.
LoDo, Cherry Creek, RiNo, Highlands, Boulder.
Not currently. Denver and the rest of Colorado are outside our shipping zone today. We ship from our dedicated gluten-free kitchen in Kingsport, TN to 30 states plus DC — see our shipping zone page for the current list.
Yes. We operate a 100% dedicated gluten-free facility — no wheat, barley, or rye in the building, ever. That's true everywhere we ship, and it's the standard we'll bring to Colorado if and when we expand here.
Possibly — our shipping zone has grown before as logistics and demand allow. We don't have a timeline to share yet, but this page will be updated the moment Colorado is added.
Check our shipping zone page for the current list of 30 states plus DC. If you have access to a shipping address in one of those states — family, a second home, an office — you can order today from the same kitchen.
No. SmashMeals has never required a subscription. Order the weeks you want, skip the weeks you don't, with no minimum order.