A dinner worth slowing down for
Citrus Chicken & Spinach-Artichoke Dip
Bright citrus chicken meets a savory spinach-artichoke dip in this SmashMeals feature from WJHL’s In the Kitchen with Kelly.
Explore Citrus Chicken & Spinach-Artichoke DipWJHL · In the Kitchen with Kelly
Smoking Boston Butt & Brisket
Go behind the scenes with Kelly Goetz and Lewis Kizer for SmashMeals’ smoked-meat feature, covering Boston butt and brisket.
Inside this feature
Kelly Goetz’s WJHL/Nexstar feature identifies Lewis Kizer demonstrating brisket and pork butt at SmashMeals. The credited AOL publication is dated September 2, 2026. Follow the feature for the demonstration and the company recap for additional kitchen context.
Read the SmashMeals background story
Let our kitchen handle a weeknight meal
Look for current beef or pork dishes in the live menu, then compare the listed sides and portion. Smoked-meat choices rotate; an appearance in this segment is not a promise of today’s availability.
Before choosing a meal
Check rubs, sauces and accompanying sides as well as the meat. Use the current item’s details rather than assuming the episode preparation matches every future menu option.
Understand posted meal information · Ask about a specific item
Questions after watching
Where can I watch this feature?
Open the source linked on this page for the station’s announcement or credited coverage. WJHL’s September 2026 coverage directs viewers to In the Kitchen with Kelly in the WJHL+ smart-TV app. Availability can change; this page does not host a verified full-episode video.
Can I order the dishes shown in this feature?
Look for current beef or pork dishes in the live menu, then compare the listed sides and portion. Smoked-meat choices rotate; an appearance in this segment is not a promise of today’s availability.
Does this page include the complete recipe or nutrition facts?
This is an episode guide. For the demonstrated preparation, follow the station’s feature. For a meal you plan to order, use the exact current item’s ingredients, portion, allergens and posted nutrition; ask SmashMeals about any missing detail.
Keep exploring the kitchen
The people behind a sweet finish
Smash Bars with Daisy Kizer
Meet Daisy Kizer through the Smash Bars feature from WJHL’s In the Kitchen with Kelly.
Explore Smash Bars with Daisy KizerMake room for breakfast
Breakfast on the Go
Kelly Goetz returns to the SmashMeals kitchen with Lewis Kizer for a feature about an easier breakfast on the go.
Explore Breakfast on the GoA familiar dinner, a closer look
Steak and Potatoes
Find WJHL’s steak-and-potatoes feature with SmashMeals, then consider the details that make a prepared dinner fit your week.
Explore Steak and PotatoesBring something good to the table
Buffalo Chicken Dip & Guacamole
Kelly Goetz joins Lewis Kizer for a SmashMeals party-appetizer feature with buffalo chicken dip and guacamole.
Explore Buffalo Chicken Dip & GuacamoleSoup season starts in the kitchen
Broccoli Cheddar Soup
A SmashMeals soup-season feature with Kelly Goetz, centered on broccoli cheddar soup.
Explore Broccoli Cheddar SoupLet our kitchen handle a weeknight meal
Look for current beef or pork dishes in the live menu, then compare the listed sides and portion. Smoked-meat choices rotate; an appearance in this segment is not a promise of today’s availability.
Compare current meals and prices (opens in a new tab)