A dinner worth slowing down for
Citrus Chicken & Spinach-Artichoke Dip
Bright citrus chicken meets a savory spinach-artichoke dip in this SmashMeals feature from WJHL’s In the Kitchen with Kelly.
Explore Citrus Chicken & Spinach-Artichoke DipWJHL · In the Kitchen with Kelly
Buffalo Chicken Dip & Guacamole
Kelly Goetz joins Lewis Kizer for a SmashMeals party-appetizer feature with buffalo chicken dip and guacamole.
Inside this feature
The WJHL/Nexstar feature, credited to Kelly Goetz and republished by AOL, identifies Lewis Kizer demonstrating both dips. Its outlet publication date is September 9, 2026; this is not labeled as a separately confirmed broadcast date.
Planning food for a group?
Explore SmashMeals catering and request a quote for your guest count, date and serving needs. Ask which appetizers can be offered for your event rather than assuming television dishes are on every catering menu.
Before choosing a meal
Include the dips and their accompaniments when discussing ingredients, allergens and serving needs for your group.
Understand posted meal information · Ask about a specific item
Questions after watching
Where can I watch this feature?
Open the source linked on this page for the station’s announcement or credited coverage. WJHL’s September 2026 coverage directs viewers to In the Kitchen with Kelly in the WJHL+ smart-TV app. Availability can change; this page does not host a verified full-episode video.
Can I order the dishes shown in this feature?
Explore SmashMeals catering and request a quote for your guest count, date and serving needs. Ask which appetizers can be offered for your event rather than assuming television dishes are on every catering menu.
Does this page include the complete recipe or nutrition facts?
This is an episode guide. For the demonstrated preparation, follow the station’s feature. For a meal you plan to order, use the exact current item’s ingredients, portion, allergens and posted nutrition; ask SmashMeals about any missing detail.
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The people behind a sweet finish
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Meet Daisy Kizer through the Smash Bars feature from WJHL’s In the Kitchen with Kelly.
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Kelly Goetz returns to the SmashMeals kitchen with Lewis Kizer for a feature about an easier breakfast on the go.
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Steak and Potatoes
Find WJHL’s steak-and-potatoes feature with SmashMeals, then consider the details that make a prepared dinner fit your week.
Explore Steak and PotatoesSmoke, patience, and a Kingsport kitchen
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Explore Smoking Boston Butt & BrisketSoup season starts in the kitchen
Broccoli Cheddar Soup
A SmashMeals soup-season feature with Kelly Goetz, centered on broccoli cheddar soup.
Explore Broccoli Cheddar SoupPlanning food for a group?
Explore SmashMeals catering and request a quote for your guest count, date and serving needs. Ask which appetizers can be offered for your event rather than assuming television dishes are on every catering menu.
Ask about catering for your event