Post-bariatric Elizabethton customers get soft-texture, portion-controlled, high-protein meals for the post-op progression — free pickup at the Kingsport kitchen or $15 local home delivery. Serving Elizabethton, Tennessee with local Tri-Cities delivery and free Kingsport-kitchen pickup. Order by Thursday 11:59 PM for Sunday–Monday delivery, fully chilled.
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Post-bariatric Elizabethton customers get soft-texture, portion-controlled, high-protein meals for the post-op progression — free pickup at the Kingsport kitchen or $15 local home delivery.
CrossFit Ridge Runner — 1742 W Elk Ave, Elizabethton, TN 37643. Sunday 3:00 PM pickup. About 35 minutes from our Kingsport kitchen.
37643, 37644, 37687, 37658, 37692.
After gastric sleeve, bypass, or band surgery, your nutritional needs are completely different. Smash Meals has a dedicated bariatric line — soft textures, high protein, small portions — designed specifically for post-op stomachs. Every meal is prepared in our 100% dedicated gluten-free kitchen with no shared equipment with gluten. No meal kit assembly. No guessing macros. Just open, heat, and eat.
Yes. Our bariatric line is specifically designed for post-op patients — high protein, soft textures, small portions, and zero gluten cross-contamination.
Our bariatric meals are soft and easy to eat, including options like egg soufflés, protein cheesecake bites, and pulled pork protein bowls.
Yes. The Smash Meals Bariatric Line is a distinct menu category with meals formulated for post-surgical nutritional needs.
Free pickup, $15 local home delivery, and $30 flat-rate FedEx Ground shipping for eligible addresses. Orders close Thursday 11:59 PM Eastern.
For Elizabethton customers already cleared for prepared solid or soft meals, SmashMeals offers portion-controlled, protein-forward options with calories, protein, and carbs printed on every label so you can match your program's targets.
All meals are cooked in our dedicated gluten-free facility and can be frozen if you're stocking ahead.