Elizabethton has a concrete pickup option: CrossFit Ridge Runner at 1742 W Elk Ave, listed for Sunday at 3:00 PM. Select the location at checkout to confirm the schedule for your order. Home delivery availability depends on the complete destination address and the options shown in checkout.
Order Meals — View This Week's Menu
If Monday's lunch and two weeknight dinners are the meals that get crowded out, start with those three slots. Browse the changing menu, compare the nutrition labels for the meals you want, then select CrossFit Ridge Runner pickup if it appears for your order. SmashMeals lists the gym at 1742 W Elk Ave for Sunday 3:00 PM pickup. Customers who prefer home delivery should check their complete address and offered day, fee and total in checkout. A city name, a ZIP, or a FedEx estimate does not establish a local delivery route to a particular home.
Build a one-week plan around meals you already buy: two work lunches, a post-activity dinner, or a few weeknight dinners. Compare the current menu and checkout total with your usual choices before repeating an order.
A practical first order is a few meals for the days when cooking usually slips. Check ingredients and nutrition per meal, plan which will be lunch and which will be dinner, and follow the storage directions on the package. On your next order, keep the meals that fit your week and replace the ones that did not. If you are deciding between pickup and home delivery, compare the actual checkout options and full cost at your address before you pay.
SmashMeals lists free Sunday 3:00 PM pickup at CrossFit Ridge Runner, 1742 W Elk Ave, Elizabethton, TN 37643. Select the pickup location during checkout and confirm the time shown for your order.
Enter your complete address in checkout to see whether home delivery is offered, its date, fee and total. The Elizabethton pickup location does not establish delivery throughout Carter County, including Hampton, Roan Mountain or Watauga Lake.
Choose the lunches or dinners you are most likely to need this week, then compare each current meal's ingredient and nutrition label for your preferences. Menu and portions vary; there is no required workout schedule or diet plan.
SmashMeals prepares meals in a dedicated gluten-free kitchen. Check the current meal's ingredients and allergen information before ordering, especially if you have an allergy or a medical dietary restriction.
Orders close Thursday at 11:59 PM Eastern for the weekly menu. Check that CrossFit Ridge Runner appears among your checkout pickup choices and follow the order confirmation for the exact pickup details.
A subscription is optional. Try a small set of lunches or dinners, then decide which meals you would order again.
Need the pickup schedule and directions in one place? See the CrossFit Ridge Runner pickup guide. For the full current network, check all pickup locations and delivery information.