In a town of weavers, woodworkers, and potters, mass-produced doesn't cut it. Our meals are made by hand in a dedicated kitchen within our FedEx Ground shipping footprint. Order Thursday; eat all week from Tuesday's box.
Order Meals — View This Week's Menu
Berea is the Folk Arts and Crafts Capital of Kentucky — a town where studios line the streets, the Pinnacles rise behind campus, and Berea College has run on courage since 1855, educating students of every background tuition-free through work. Craft towns respect provenance, and celiac households require it: knowing exactly where food comes from and what's touched it. SmashMeals ships the certainty: chef-prepared, macro-labeled meals from our 100% dedicated gluten-free facility in Kingsport, TN — no wheat, barley, or rye since 2017 — cold-packed and shipped FedEx Ground to your porch. Order by Thursday 11:59 PM, delivered Tuesday; 5–7 days refrigerated, 6 months frozen. Flat $30 shipping, no subscription, meals from around $8.99.
Berea knows the difference between made and manufactured. Our brisket takes eighteen hours because made takes time.
College Square / Old Town, Artisan Village / KY Artisan Center side, Chestnut Street, The Pinnacles corridor, Glades Road side, US-25 south.
Yes — SmashMeals ships chef-prepared, 100% gluten-free meals to every Berea ZIP via FedEx Ground from our dedicated Kingsport, TN kitchen. Order by Thursday 11:59 PM; delivered Tuesday.
These are chef-prepared, ready-to-eat meals from a facility that has never contained wheat, barley, or rye — not shelf-stable processed food. Real brisket, real bowls, real breakfast bakes, with exact macros.
A dedicated building avoids shared gluten-containing equipment and airborne flour, which reduces cross-contact risk compared with a shared kitchen. It's been that way since 2017.
Yes — order from anywhere and ship straight to an approved campus or apartment address. Meals reheat in 2–3 minutes.
Meals start around $8.99 with a flat $30 shipping per box, however full. No subscription and no minimum — order the weeks you need.
Berea's whole identity is careful making — Berea College was the South's first interracial and coeducational college and still charges no tuition, its students crafting brooms, furniture, and weavings the town sells with pride. In a place that reads maker's marks, food provenance is a natural language: roughly 1 in 100 households manage celiac disease per the Celiac Disease Foundation, and the only trustworthy mark is a dedicated facility — ours, since 2017.
"Berea would ask who made this and how, and I love answering," says owner Lew Kizer. "My son runs the meat station, my daughter runs the line, and wheat has never once crossed our threshold. That's our maker's mark."
Read the full story at our gluten-free meal delivery page and order the week at order.smashmeals.com — then go hike the Pinnacles and browse the studios after.
"Whatever you do, do it from the heart, as something done for the Lord and not for people." — Colossians 3:23 (CSB)