A town that's run the same market weekend for 230 years knows a fair deal. Here's ours: a week of real, dedicated gluten-free suppers, flat $30 shipping, no subscription. Order Thursday; delivered Tuesday.
Order Meals — View This Week's Menu
Mount Sterling sits exactly where Kentucky changes — Bluegrass horse country rolling east into the mountains — and every October, Court Day turns the whole town into the trading floor it's been since 1794. It's a working Montgomery County seat of plant schedules, farm calendars, and I-64 commutes, where celiac households have thin safe options in every direction. SmashMeals ships the certainty: chef-prepared, macro-labeled meals from our 100% dedicated gluten-free facility in Kingsport, TN — no wheat, barley, or rye since 2017 — cold-packed and shipped FedEx Ground to your porch. Order by Thursday 11:59 PM, delivered Tuesday; 5–7 days refrigerated, 6 months frozen. Flat $30 shipping, no subscription, meals from around $8.99.
Two hundred thirty years of Court Days taught this town to spot a square deal. Inspect ours closely.
Downtown / Court Day district, I-64 corridor, Camargo direction, Jeffersonville direction, US-460 east, Levee Road side.
Yes — SmashMeals ships chef-prepared, 100% gluten-free meals to every Mount Sterling and Montgomery County ZIP via FedEx Ground from our dedicated Kingsport, TN kitchen. Order by Thursday 11:59 PM; delivered Tuesday.
No wheat, barley, or rye has entered our facility since 2017. A dedicated building avoids shared gluten-containing equipment and airborne flour, which reduces cross-contact risk compared with a shared kitchen.
One Tuesday box covers days and nights — 2–3 minute reheat any hour, honest macro labels, 5–7 days refrigerated, 6 months frozen.
That's the design — everything is dedicated gluten-free by default and the menu is simply good food (18-hour brisket, hibachi bowls, breakfast bakes), so everyone eats the same meals.
Meals start around $8.99 with a flat $30 FedEx cold shipping per box, however full. No subscription, no minimum — order the weeks you want.
Mount Sterling's Court Day has run since 1794 — the oldest street trading festival in Kentucky — and the town's other claim is sweeter: it's home of the Blue Monday, the candy bar Ruth Hunt has hand-made here for a century. A town that trades face-to-face and makes its sweets by hand will ask direct questions about our food, and we welcome them: for the roughly 1 in 100 households managing celiac disease per the Celiac Disease Foundation, the direct answer is a dedicated facility, and ours has excluded wheat, barley, and rye since 2017.
"Court Day is my kind of economics — look a man in the eye, shake on it," says owner Lew Kizer. "Our handshake is the label: exact macros, real ingredients, eighteen hours on the brisket, zero gluten in the building. Deal's a deal."
Read the full story at our gluten-free meal delivery page and order the week at order.smashmeals.com — then go find your treasure at October Court Day.
"Whatever you do, do it from the heart, as something done for the Lord and not for people." — Colossians 3:23 (CSB)